~ about me ~

Hello! My name is Sabina Harris and I have a virtual private practice. I identify as a Mixed African American cis-gendered female and I use pronouns she/her. I am licensed as a Marriage and Family Therapist in the state of California (LMFT CA #52851) and Oregon (LMFT OR #T3096). I was born and raised in the San Francisco Bay Area and currently reside in Oregon. I obtained my Masters of Science in Counseling degree in 2008 and became licensed as a Marriage and Family Therapist in 2013. I have worked in various counseling settings that have allowed me to gain experience working within various support systems and community resources, a variety of clients facing various challenges, which has contributed to formulating who I am as a Therapist.

~ who i work with ~

My practice is designed for executives, founders, high-achievers, and creators ready to build a new equilibrium. I specialize in working individually with adults of all life stages and more specifically those who identify as BIPOC and/or from any ethnic background. I provide a safe and clinical space to untangle who you are from what you produce and from expectations. We look past surface stress to focus on deep psychological recalibration and cultivating a steady sense of self.

~ how i work ~

I operate under the Humanistic Therapy approach and can utilize many forms of therapeutic treatments under this approach. As a humanistic therapist, I look at the person as a whole, emphasizing on an individual's positive traits and behaviors, and their ability to use their personal instincts to find wisdom, growth, healing, and fulfillment within themselves. I am in the process of receiving training in Internal Family Systems (IFS) and am amazed to see the positive results from this approach. I also enjoy utilizing approaches such as Brainspotting, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), among others that may be useful for my client. I believe in working with clients together as equals in their journey, while providing a private space of support, understanding, and trust without any judgement.

I would be honored to help you in your journey! Feel free to contact me to see how we can work together.

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